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In today’s always-on world, we often wear our lack of sleep as a badge of honor, sacrificing rest for work deadlines, social commitments, or late-night Netflix binges. But what if I told you that prioritizing sleep could be the most powerful health decision you make? From boosting brain power and mood to fortifying your immune…
Managing our health often requires understanding specific tests and metrics that can indicate the state of our well-being. One such essential test is the Lipid Profile, sometimes referred to as the Lapid Profile. This blood test provides valuable insights into the levels of cholesterol and fats in your blood, helping to assess the risk of…