Tech Detox: Why Taking a Break from Screens is the Best Thing You Can Do Today
Tech Detox: In today’s digital age, screens dominate our lives. From the moment we wake up to the time we go to bed, we are constantly plugged in—whether it’s working on our computers, scrolling on our smartphones, or binge-watching our favorite shows. In fact, the average person spends over 7 hours a day on screens,…